Showing posts with the label Anger Management

What happens when you don't express your Anger

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If you don't express your anger then your mind tries to show it through some other ways such as rough tone while talking, criticizing others, no…

Constructive Anger - The anger that is actually Healthy

Usually we consider anger as a negative energy that can only harm a person. Very less people are aware of the fact than anger can be utilized in a…

How to Control your Anger

The worst thing about anger is that if you don't control it, then it will control you. Anger can easily destroy not only your relationships and social life but also your own health. Being health…

How Anger affects your Body, Brain and Life

Anger is an energy that is often released in a negative way. It not only disturbs the environment around us but also affect our own body, brain and…

Blood Pressure & Short Tempered Behavior

We often correlate short tempered behavior of a person with high blood pressure. But is it correct to correlate them. Can High Blood Pressure lead t…