Smoking Hypertension and Heart Diseases
If you are a smoker and also a patient of hypertension then it may be due to the cigarettes that you smoke. Some medical researches found that nicot…
How does exercise improve your Cardiovascular System
Regular exercise is a good lifestyle habit to stay away from diseases and get a good looking body. Those who are suffering from some heart diseases …
How much exercise is enough for your Cardiovascular Health ?
The answer to "how much" depends on the exercise that you prefer to do. Exercise regime of differing people differs from just jogging to p…
Why Does Blood Pressure increase with Age
Hypertension is a medical condition where blood pressure reaches above 140/90. Blood pressure of a healthy person should be 120/80. In today's w…
Do you clean your Ear wax using cotton swab ? Be Careful !
A number of people use cotton swabs to clean their ears or to get rid of itching in ears. They take it as a clean and easily available instrument th…
What happens when you don't express your Anger
If you don't express your anger then your mind tries to show it through some other ways such as rough tone while talking, criticizing others, no…
Constructive Anger - The anger that is actually Healthy
Usually we consider anger as a negative energy that can only harm a person. Very less people are aware of the fact than anger can be utilized in a…
How to Control your Anger
The worst thing about anger is that if you don't control it, then it will control you. Anger can easily destroy not only your relationships and social life but also your own health. Being health…
How Anger affects your Body, Brain and Life
Anger is an energy that is often released in a negative way. It not only disturbs the environment around us but also affect our own body, brain and…
Blood Pressure & Short Tempered Behavior
We often correlate short tempered behavior of a person with high blood pressure. But is it correct to correlate them. Can High Blood Pressure lead t…
