Better Health Facts

At betterhealthfacts.com , we understand how puzzling cravings can be—not just tempting the taste buds, but also potentially signalling something dee…

Can your fingernails act as tiny health monitors? Surprisingly, yes. Your nails don’t just serve as tools for scratching or grooming—they may also of…

In this detailed article on betterhealthfacts.com, we explore emerging scientific evidence about whether your ABO blood type can influence how you a…

In today’s fast-paced, polluted, and digitally saturated world, the simple act of walking through a forest may hold transformative health benefits th…

Walking barefoot on natural soil, commonly called “earthing” or “grounding,” has long been practiced by various cultures. Now, modern science is be…

In our quest for healthier living, gut health has emerged as a foundational pillar of overall wellness. The growing awareness of the human microbiome…

It's a topic most people shy away from—but it's something we all experience: bowel movements. Whether you're someone who heads to the toi…

In the aftermath of a global pandemic that mandated social distancing and isolation, many people are silently suffering from an invisible form of dep…

Can the lines on your face tell you something deeper about your health—perhaps even the strength of your bones? As surprising as it may seem, several…

The idea that music could help with digestion might sound like pseudoscience, but growing evidence in neuroscience and gastroenterology suggests a fa…