Glycogen Stores : The Power-House of Human Body

Nothing in this world can work without energy, same is with Humans. We need energy, and that energy is extracted from the food we eat. That food is …

Effect of Electromagnetic Field on Human Body and Health

Electromagnetic Field (EMF) has remained a matter of concern for a number of scientists. Some claimed that its harmful for body as our nervous syste…

Do Headphones save you from Cell Phone Radiation ?

Some people say that headphones can protect you from radiation. Some people believe that wired headphones will bring more concentrated radiation dir…

Cell Phone Radiation: Non-ionizing Radiation, SAR Level

Past two decades were the decades of cell phones. During these years the technology revolution in cell phones made every person on planet have acces…

Visceral Fat: Most Dangerous but Easiest to Lose

Visceral fat is that fat which is deposited between different organs in our body. Its not the fat which is directly under skin. Most of the visce…

Diseases that cause Obesity

Whenever we see anybody Fat or Obese, the first thought that comes in our mind is that it must be due to overeating or inactivity. This preconceived notion is not always true. In some cases it mig…

Foods with Trans Fat : Threat to your Life

Trans fat is the gift of chemistry to the world for a life full of diseases. This statement may sound a bit crazy but its the truth revealed in so…

Hydrogenation of Fats and Oils: Turning fat into Poison

Some of us might not be aware of the term Hydrogenation. Hydrogenation is a chemical process where hydrogen is inserted into some other chemical to …

Better things about FAT that we don't know

FAT is usually considered as a villain in the diet of modern world. We consider Fat as the main reason behind Obesity and various diseases. But the …

Visceral fat vs Subcutaneous fat

Fat deposits in or body are a serious thing that all of us should know about. Fat in our body is taken more seriously since Obesity is declared a disease in USA. There are two types of fat deposits…