Better Health Facts

Can your fingernails act as tiny health monitors? Surprisingly, yes. Your nails don’t just serve as tools for scratching or grooming—they may also of…

Walking barefoot on natural soil, commonly called “earthing” or “grounding,” has long been practiced by various cultures. Now, modern science is be…

The idea that music could help with digestion might sound like pseudoscience, but growing evidence in neuroscience and gastroenterology suggests a fa…

Controlling your urge to pee is not a healthy habit, but sometimes we need to control it as you can't go at that particular time. Holding it for a few minutes can be made easier if you follow cer…