If we don't acknowledge that being overweight or being obese is a disease in itself then we can't think about weight-loss. To loose the excess weight, there are more options than just dieting or workout. But before adopting any of them you must read and understand them to get the best output. Loosing weight is not magic that can happen overnight, so understand you body and the best possible method to make it better.
Understanding Obesity
- Obesity is a disease in America !
- What makes you Fat ? Carbs, Fat or Calories !
- BMI Calculator Online Free Application : Check if you are overweight or Not !
- Obesity in America Facts and Statistics
- Calculator: Calories Needed Per Day for Male and Female
- How does extra Calories turn into Fat ?
- Visceral fat vs Subcutaneous fat
- Visceral Fat: Most Dangerous but Easiest to Lose
- Diseases that cause Obesity
- Why do Women have Higher Body Fat Percentage
- Do you think Chubby kid is Healthy ! Rethink !
- Sumo Wrestlers : Fat or Fit ?
Weight Loss Activities
Weight Loss Diet
- Importance of Healthy Food Consumption to Lose Weight
- The Master Cleanse Diet - Best Way to Lose Weight
- Weight Loss & Dieting | Healthy Dieting Tips, Diet Plan
- Foods High in Calories and Protein
- How to control Calories to Fat Conversion
- Calories : The key to a Healthy Body and Life
- Ayurveda on using Honey for Weight Loss
- Honey and Weight Loss
- Black Coffee benefits for Weight Loss
- Is Green Tea really better than ordinary Black Tea
How to be slim without Exercise and Dieting
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