Some types are hernias are considered curable in Ayurveda while some don't. Incisional Hernia is one of those types which can't be cured by ayurvedic medicines. If there is no pain your hernia and its size is not large then surgery will not be suggested by any doctor. But your condition is severe then even the ayurvedic doctors will suggest surgery as the better option.
There are various types of Hernia and therefore we can't suggest a single medicine for all types of hernias. Sometimes the ayurvedic medicine is given to give relief from some symptoms. For example constipation can cause some types of hernia and can make hernia worst, therefore ayurvedic medicines are given to get relief from constipation. If you think that those were medicines for hernia, then you are wrong. So its better to take prescription from an ayurvedic practitioner after describing your complete hernia condition. There is Hernia Ayurvedic Medicine Package available in the market, but we suggest you to consult a ayurvedic doctor before taking it.
Hernia Patients are not advised to practice hard yogasans. Only mild yogas and pranayams are advised for hernia patients. If you are a hernia patient and going to some yoga class then we advise you to tell it to your instructor. Some yogasans such as Chakrasana are never advised for hernia patients. Those yogasanas which exert pressure on abdominal region are harmful in hernia.
Those Yogasans that you can do with hernia are listed here. You should do these yogas under strict supervision and in case of any discomfort stop doing it.
Here is the list of yogansans for hernia patients:
if the size of your Umbilical Hernia is less than 1 cm then it can be cured by yogasanas insted of taking medicines. A combination of proper diet and exercise is always a better thing to treat a health problem.
Yogasanas for Umbilical Hernia
Pranayamas such as Ujjayi, Kapalabhati, Anulom Viloma are also better for Umbilical Hernia.
If size of Umbilical Hernia is more than 2.5 cm then surgery is advised.
Ayurvedic Medicines for Hernia
There are various types of Hernia and therefore we can't suggest a single medicine for all types of hernias. Sometimes the ayurvedic medicine is given to give relief from some symptoms. For example constipation can cause some types of hernia and can make hernia worst, therefore ayurvedic medicines are given to get relief from constipation. If you think that those were medicines for hernia, then you are wrong. So its better to take prescription from an ayurvedic practitioner after describing your complete hernia condition. There is Hernia Ayurvedic Medicine Package available in the market, but we suggest you to consult a ayurvedic doctor before taking it.
Yogasans for Hernia Patients
Hernia Patients are not advised to practice hard yogasans. Only mild yogas and pranayams are advised for hernia patients. If you are a hernia patient and going to some yoga class then we advise you to tell it to your instructor. Some yogasans such as Chakrasana are never advised for hernia patients. Those yogasanas which exert pressure on abdominal region are harmful in hernia.
Those Yogasans that you can do with hernia are listed here. You should do these yogas under strict supervision and in case of any discomfort stop doing it.
Here is the list of yogansans for hernia patients:
- Sarvangasana
- Matasyasana
- Pawan Muktasana
- Utthan Pada Asana
- Pashchimotasana Vajrasana
- Shashanka Asana
- Ushtra Asana
- Pranayamas such as Bhramari, Anulom Vilom
- Mudras such as Ashwini Mudra, Vajroli Mudra
Ayurvedic Advise for Umbilical Hernia
if the size of your Umbilical Hernia is less than 1 cm then it can be cured by yogasanas insted of taking medicines. A combination of proper diet and exercise is always a better thing to treat a health problem.
Yogasanas for Umbilical Hernia
- Uthitha Padasana
- Paschimottasa
- Pavanamuktasana
- Padahastasana
- Supta Vajarasana
- Uttana Padasana
- Savasana
- Yog Nidra
Pranayamas such as Ujjayi, Kapalabhati, Anulom Viloma are also better for Umbilical Hernia.
If size of Umbilical Hernia is more than 2.5 cm then surgery is advised.
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