
What makes us forget ?

In depth about erasing memory
Our dreams are actually screensavers that are played to entertain us while real task of erasing memory is being done. During REM Sleep, hypothalamus releases MCH (Melanin concentrating hormone). Previously researchers thought that MCH helps in building memory but now they have found that during REM sleep MCH erases the dream's memory and also the short term memory that is considered not-important. What makes it categorize the information as important and not-important is also being researched.
Most of us think that neurons store memory, but its not true. Memory storage occurs in the connections between neurons, known as synapses. Each neuron have thousands of synaptic connections with other neurons. During daytime several synapses are created to store new memories, while during REM sleep MCH erases/destroys the unnecessary synapses. One more event occurs during REM sleep, which changes important short-term memory into long-term memory. Some researches suggest that those synapses grew stronger which were accessed again and again, while those remain weak which are never accessed after creation. MCH probably destroys/erases the weaker synapses.
Now if your teacher asks you to revise the lesson, then understand the fact that accessing the same content stored in your memory makes the synapses stronger and don't let your REM sleep erase that important topic that will be asked in exams.
Same thing happens with us when we leave the keys in our jeans pocket, and next morning we shuffle the whole house searching for them. Actually leaving the keys in your pocket usually happens due to a reflex action, but you don't access that memory again and go to sleep, which erases that never accessed memory.
Sleeping is not just a resting process that eases or our muscles, but it is a maintenance phase of our brain. If you don't sleep for days then your brain chemical start to act weird that affects your mental balance and memory. Mankind is discovering the whole universe without even knowing how our brains are storing/retrieving that information and erasing the useless information without even asking us. There is still a lot more to know about our brain to better understand ourselves.
Sleeping is not just a resting process that eases or our muscles, but it is a maintenance phase of our brain. If you don't sleep for days then your brain chemical start to act weird that affects your mental balance and memory. Mankind is discovering the whole universe without even knowing how our brains are storing/retrieving that information and erasing the useless information without even asking us. There is still a lot more to know about our brain to better understand ourselves.
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