Our Kidneys are the filters in our body. They extract impurities from blood (like excess salt, unwanted bacteria, excess water) and pass it out through urine. If you want to live a long and healthy life, then its very important keep your kidneys in a healthy state. However our body keep cleaning all important organs in our body through some natural process. But you can help your body to cleanse or detoxify your Kidneys by using some natural treatments. These methods to cleanse your Kidneys are completely normal and don't have any side effects.
Coriander Leaves
Coriander Leaves is an easily available product to cleanse your kidneys naturally. Follow the following steps to cleanse your kidneys.
- Take a bunch of Coriander leaves and cut it into small pieces.
- Pour some water into it and boil it for 10 Minutes
- Let it cool down and then extract the water into a bottle.
- Keep that bottle in refrigerator and drink one glass daily.
After drinking it you will notice the toxins coming out in your urine naturally. It is one of the most economical ways to cleanse your kidneys.
You may also use Parsley leaves instead of Coriander leaves if its available in your locality. Both of them are nearly identical in size and shape and most of the nutrients are same in them.
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