Stomach Gas Pain Reasons Symptoms and Solutions

Everybody faces the stomach gas problem a number of times in their lives. Sometimes it passes out through mouth and sometimes as farts. But in some cases this stomach gas become more troublesome and causes a lot of uneasiness and pain in stomach. The reasons and symptoms of stomach gas differ according to diet, lifestyle and physic of a person. The pain due to gas can affect a wide range of organs ranging from your intestine, abdomen and chest. Headache is also common is some cases. In some extreme cases of such gas, people misunderstand it as heart problem, appendicitis or kidney/gall bladder stones.

What we normally think as stomach gas is really intestinal gas. Even a normal person expels this gas at least 10 times a day. Most of these instances remain unnoticed due to lack of potential smell. But here we are talking about abnormal condition where this intestinal/stomach gas generates in excess and causes the real problem.

What are the symptoms of Gas ?

  • Stretching of Abdominal Region.
  • Blotting sensation and knotted feeling in abdomen.
  • Voluntary or Involuntary passing of gas.
  • Cramps or Pain in abdominal region.

When you should see a doctor ?

Usually the pain due to gas is  relieved either through some home remedies or changing postures to pass the gas. But sometimes the pain or uncomfortable feelings make the condition worst. If you feel the following symptoms then you should see a doctor.
  • Bloody Stools
  • Frequent Vomiting
  • Change in Stool color and frequency
  • Chest Pain
  • Weight Loss

The above mentioned symptoms sometimes indicate some other problem, instead of simple gas, which needs immediate medical attention. 

What causes gas pain in Stomach ?

As we have told you earlier that their are various reasons behind gas pain, depending on your eating habits, lifestyle, other medical conditions and medications. Here we have listed some common things that causes gas pain in stomach or abdominal region.
  • Gas usually arises from undigested food/carbohydrate that reaches our colon (large intestine). It can occur from the well known healthy foods which are rich in fiber, such as fruits, vegetables and whole grains. Sometimes dairy products can also cause gas. So over-consumption of healthy food can be painful sometimes, if it remains undigested in small intestine.
  • Constipation can cause gas pain even after eating normal diet. It happens because constipated large intestine don't let the gas pass through, which is necessary for a normal person. This blocked gas rises upwards and cause pain in abdominal/stomach region.
  • Usually we swallow small amount of air while chewing or drinking something. But if we swallow excess amount of air then it can be painful sometimes. Usually it happens when we are nervous, or when we are chewing gum, eating very fast, drinking through straw, or sucking candies.
  • Lactose Intolerance can also cause gas pain, especially when you are not aware of it and eat or drink some dairy product.
  • Artificial additives in food products, such as sweeteners can also be harmful for some healthy people. However such sweeteners are claimed to be healthy as they are sugar-free but sometimes they produce much more gas in our digestive system and cause gas pain.
  • Other health conditions (such as Diabetes,  Crohn's disease, inflammatory bowel disease) can be sometimes the reason behind gas pain.

What are the solutions of stomach gas ?


  • You should avoid eating excess food, which is most common reason behind gas pain.
  • You should avoid eating such food products, which you feel that produce more gas in your digestive system. For example a lactose intolerant person should be aware of his condition and avoid dairy products. Even if he/she need to then proper amount of lactase (enzyme) supplement should be consumed with it.
  • Some lifestyle remedies can also save you from gas pain. These are chew your food properly, don't eat fast, don't eat too much, and don't smoke.
  • If you have some other medical condition responsible for gas, then get it treated properly.
  • Sometime over-the-counter medications can also help in getting relief from gas. But if you are having serious symptoms then you should must visit a doctor / medical practitioner. 
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