Better Health Facts

As we age, our bodies naturally undergo a wide range of biological changes. However, one silent and persistent process has drawn increasing attention…

Plastic revolutionized the modern world with its versatility, durability, and low cost. From packaging to medical devices, it's embedded in every…

Modern life comes with conveniences, but at a hidden cost. One of the most alarming revelations in recent years is the presence of microplastics in h…

Can a simple vitamin really help you live longer? Recent scientific analysis suggests it might. A large meta-analysis published in the American Journ…

In recent months, the internet has been buzzing about the so-called “fart walk”—a humorous nickname for a surprisingly science-backed practice: takin…

Millions of individuals are unable to engage in regular physical activity due to disability, chronic illness, injury, or age-related limitations. Thi…

Glass bottles have long been seen as the cleaner, safer, and more eco-conscious alternative to plastic. They’re marketed as premium, reusable, and he…

At betterhealthfacts.com , we strive to uncover hidden threats to public health—often lurking where you least expect them. While we usually associate…

In a groundbreaking study from the University of Southern California (USC), scientists have revealed that long-term exposure to extreme heat may acce…

Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…