Showing posts with the label Daily Life

Can Vitamin D Supplements Really Add 3 Years to Your Lifespan?

Can a simple vitamin really help you live longer? Recent scientific analysis suggests it might. A large meta-analysis published in the American Journ…

Is the Trendy “Fart Walk” After Meals a Hidden Wellness Secret?

In recent months, the internet has been buzzing about the so-called “fart walk”—a humorous nickname for a surprisingly science-backed practice: takin…

Can Betaine Supplements Mimic Exercise for Those Who Can't Work Out?

Millions of individuals are unable to engage in regular physical activity due to disability, chronic illness, injury, or age-related limitations. Thi…

Glass Bottles Worse Than Plastic? The Hidden Microplastics Risk

Glass bottles have long been seen as the cleaner, safer, and more eco-conscious alternative to plastic. They’re marketed as premium, reusable, and he…

Could Chronic Traffic Noise Cause Heart Disease and Diabetes Too?

At betterhealthfacts.com , we strive to uncover hidden threats to public health—often lurking where you least expect them. While we usually associate…

How Extreme Heat May Speed Up Aging—Just Like Smoking or Alcohol

In a groundbreaking study from the University of Southern California (USC), scientists have revealed that long-term exposure to extreme heat may acce…

Can Simple Yoga Routines Really Ease IBS and Anxiety Together?

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Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…

Eri Silk and Health: The Hypoallergenic, Ethical Fabric Backed by Ancient Wisdom

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In an age where wellness is deeply intertwined with sustainability and skin health, the resurgence of Eri silk —also known as Ahimsa silk —is both ti…

What If Digital Detoxing Was Medically Prescribed for Anxiety?

Imagine visiting your doctor for anxiety, and instead of receiving a medication prescription, you're handed a digital detox plan: a structured re…

Why Do We Cry When We Chop Onions? The Real Chemical Reaction

One of the most universal kitchen experiences is this: you're happily slicing onions when suddenly your eyes sting and tears start streaming down…