Better Health Facts

Can a simple vitamin really help you live longer? Recent scientific analysis suggests it might. A large meta-analysis published in the American Journ…

In recent months, the internet has been buzzing about the so-called “fart walk”—a humorous nickname for a surprisingly science-backed practice: takin…

Millions of individuals are unable to engage in regular physical activity due to disability, chronic illness, injury, or age-related limitations. Thi…

Glass bottles have long been seen as the cleaner, safer, and more eco-conscious alternative to plastic. They’re marketed as premium, reusable, and he…

At betterhealthfacts.com , we strive to uncover hidden threats to public health—often lurking where you least expect them. While we usually associate…

In a groundbreaking study from the University of Southern California (USC), scientists have revealed that long-term exposure to extreme heat may acce…

Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…

In an age where wellness is deeply intertwined with sustainability and skin health, the resurgence of Eri silk —also known as Ahimsa silk —is both ti…

Imagine visiting your doctor for anxiety, and instead of receiving a medication prescription, you're handed a digital detox plan: a structured re…

One of the most universal kitchen experiences is this: you're happily slicing onions when suddenly your eyes sting and tears start streaming down…