Better Health Facts

We usually think of addiction in terms of substances like alcohol, nicotine, or illicit drugs. But what if anger itself could function like an addic…

Over the past decade, scientists have started comparing ultra-processed foods like chips, cookies, burgers, and sugary sodas to highly addictive dr…

For many runners, there’s a moment during or after a long run when the world feels lighter, the body feels unstoppable, and the mind is bathed in cal…

When we hear the word “addiction,” our minds often jump to substances like alcohol, nicotine, or recreational drugs. But the human body is far more …

Exercise is often hailed as one of the healthiest habits a person can adopt. From improved cardiovascular health to better mental clarity and reduced…

Gaming addiction, also known as video game addiction, is a growing problem in the United States. While not yet officially recognized as a mental heal…

Smartphones have become an integral part of our daily lives, providing us with endless access to information, entertainment, and communication. While…

A number of people believe this fact that small amount of alcohol on regular basis is beneficial for health. But is it really so ? Or is it a misconc…

Smartphone addiction is a real problem that affect our health and most of us underestimate it. There was a time when only smoking and drinking were …

Smoking is something that even some celebrities can't resist from. Its easier to be a smoker but its harder to quit it and be role model for oth…

Most of us have seen hypnosis in movies in a negative way, where a person hypnotizes others to get some bad task done. Funny part is that the vict…

Gradual Reduction method to quit smoking is not considered best as its success rate is quite low. We provided some facts about it in our last articl…

There are two ways to quit smoking. First is " Cold Turkey ", which means stopping it instantly all together and second is quitting it by …

Some of the smoker senior citizen never had any health issue due to smoking and they feel that leaving this habit now may make some drastic changes …