Can Meditation Really Reshape Your Brain? The Neuroscience Behind Daily Stillness
In our increasingly fast-paced world, more people are turning to meditation as a refuge from stress, anxiety, and emotional burnout. But beyond offer…
Gayatri Mantra Chanting : Improving Intellect and Knowledge
Mantra Chanting is common practice in Indian Religions like Hindu, Boudh, and Jain. It is known not just for spiritual benefits but also for health b…
OM Chanting / Listening improves your Health
Once someone asked Buddha about what he gained by meditating all those years. Buddha answered "Nothing ! But i lost anger, anxiety, depression, …
Does Meditation cures Diseases ?
A number of people believe that meditation can cure diseases, not just psychological but physiological as well. Usually meditation is just considered beneficial for a balanced state of mind but peop…
Difference between Meditation and Yoga
Usually Meditation is taken as a part of Yoga, but still there is a huge difference between them. A number of people struggle to find which one is b…
How to Meditate on God - Meditation Tips
Meditation is considered as one of the best practices to keep body and mind in balance. It not only helps to stay calm but also helps you to concent…
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