Better Health Facts

Smiling is often seen as a universal sign of happiness, warmth, and friendliness. But beyond social bonding and mood elevation, could smiling have a …

Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…

Placebo: A Historical Evolution in Medicine The term "placebo" originates from the Latin word "placere," meaning "to please…

Mantra Chanting is common practice in Indian Religions like Hindu, Boudh, and Jain. It is known not just for spiritual benefits but also for health b…

Once someone asked Buddha about what he gained by meditating all those years. Buddha answered "Nothing ! But i lost anger, anxiety, depression, …

Valerian is a flowering plant mostly found in Europe and Asia. It may grow up to a height of 5 ft and bears pink or white flowers. Valerian was used…

A number of people face Kidney Stone problem. A number of theories are there about creation of these stones (crystals) in our kidney, which causes p…

Alternative Medicines are those treatments which are usually known as home remedies or those therapies which are not a part of modern medicines. Suc…

Alternative Medicine for Depression and Anxiety Depression and Anxiety are one the most common problems now a days. It also leads to various ot…

Alternative Medicine for Cancer Patients Treatment Alternative Medicine are one of the widely used treatment method apart from the convention…