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Can Holding in Emotions Make You Physically Sick?

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We've all been told to "stay strong" or "bottle it up" at some point. Whether in professional settings, family conflicts, or …
Psychology
Can Holding in Emotions Make You Physically Sick?

Watching Surgery Before Surgery: How Surgical Videos Affect Patient Anxiety, Understanding, and Recovery

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Undergoing surgery is one of the most anxiety-inducing experiences for many patients. As healthcare evolves, a new trend has emerged—showing patients…
Psychology Treatment
Watching Surgery Before Surgery: How Surgical Videos Affect Patient Anxiety, Understanding, and Recovery

Can Neck Posture Change Your Mood? Surprising Science Behind Text Neck

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In our fast-paced digital age, neck and back pain from mobile usage—popularly called "text neck"—has become common. But emerging resear…
Our Body Psychology
Can Neck Posture Change Your Mood? Surprising Science Behind Text Neck

Does Talking to Yourself Mean You’re Smarter?

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Have you ever caught yourself talking out loud while trying to find your keys, working through a math problem, or rehearsing a conversation? While th…
Psychology
Does Talking to Yourself Mean You’re Smarter?

Why Do We Cry From Emotional Pain but Not Physical Pain?

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Crying is one of the most deeply human expressions. While it's common to associate tears with sadness, they are not exclusive to it. People cry f…
Our Body Psychology
Why Do We Cry From Emotional Pain but Not Physical Pain?

Can You Trick Your Brain into Thinking You Slept Well?

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Have you ever woken up groggy, stared at the ceiling, and thought, “That was a terrible night’s sleep”? Or, on the flip side, powered through your da…
Psychology Sleep Health
Can You Trick Your Brain into Thinking You Slept Well?

Always Connected, Always Lonely? Social Media's Impact on Mental Health

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In an age where a smartphone is never more than an arm’s length away and the ping of a notification demands our attention instantly, it seems we are …
Daily Life Psychology
Always Connected, Always Lonely? Social Media's Impact on Mental Health

Fear of Flying: Understanding and Overcoming Aviophobia

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As someone who deeply cares about the well-being of others, it pains me to see how fear — especially irrational fear — can limit our lives, our choic…
Daily Life Psychology
Fear of Flying: Understanding and Overcoming Aviophobia

Electromagnetic Field of Heart and Brain: Science, Spirituality, and Emotions

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The human body is not just a biochemical machine but also a living field of energy. Both science and spirituality agree that we emit an electromagnet…
Brain Health Heart Health Psychology
Electromagnetic Field of Heart and Brain: Science, Spirituality, and Emotions

Hypochondriasis (Illness Anxiety disorder) Causes Symptoms and Treatment

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Hypochondriasis , also known as illness anxiety disorder , is a psychological condition characterized by excessive preoccupation with one’s health an…
Psychology Rare Diseases
Hypochondriasis (Illness Anxiety disorder) Causes Symptoms and Treatment

Instincts in Humans : Do we need to Control ?

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Instincts are genetically hard-wired behaviors which are coded in our DNA as generations of our ancestors behaved in that way. These instincts enhan…
Our Body Psychology
Instincts in Humans : Do we need to Control ?