
Death: The Only Truth
Diseases associated with Ageing
- Atherosclerosis
- Cardiovascular disease : Diseases related to heart and cholesterol in blood vessels.
- Cancer
- Arthritis
- Cataracts
- Osteoporosis
- Type 2 diabetes
- Hypertension
- Alzheimer's disease

Occurrence of all of the above listed diseases increase rapidly with age. Senescence (or biological ageing process) is gradual degradation of body functions that make us suffer from some of these diseases. According to a research done on rats in 1934, it was found that lifespan of rats can be increased to 50% if the calorie restricted diet is given to them. It motivated a number of health conscious people to look after the calories in their diet and today we can see complete nutritional information of any food item on its packet. However human lifespan has not increased in that way.
Immortality: Myth or Reality !
People living in developing and industrial nations get more affected by these Ageing Associated Diseases due to increasing level of air-pollution and hectic lifestyle where people don't give enough time to their own body. However all of the above diseases are not fatal but somehow decreases the overall performance of body.
So give time to your body, make exercise a habit, try to stay away from pollution, adapt good hygiene and live a healthy life.
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