Better Health Facts

In recent years, smartphones have become nearly inseparable from daily life. For many people, the day begins and ends with a screen—scrolling through…

Imagine being able to assess your gut health, liver function, or even your risk of diabetes—simply by breathing into a device. That’s the emerging p…

The human body is home to trillions of microbes—bacteria, fungi, viruses, and archaea—that live inside us, mostly concentrated in our gut. Collective…

For decades, science fiction has entertained the idea of uploading, downloading, and transferring human memory much like files on a computer. From m…

Sleep is one of the most vital pillars of health, yet modern lifestyles have made restful sleep increasingly difficult. With the rise of technology,…

For centuries, humans have turned to sound for comfort, healing, and connection. From tribal drumming rituals to soothing lullabies, music and vibrat…

Allergies were once primarily associated with pollen, peanuts, bee stings, or animal dander. But in recent decades, a surprising trend has emerged: …

In today’s digital world, most of us turn to the internet when we feel an unusual ache, experience a persistent cough, or notice a sudden rash. Typin…

In today’s digital age, millions of people wake up and check their phones before even brushing their teeth. For many, platforms like Snapchat, Insta…