Ayurvedic Treatment for Male Pattern Baldness (Hair Loss)

Ayurvedic Treatment for Male Pattern Baldness

Male Pattern Baldness is a common problem among aging men. Now a days its occurrence in age group of 20s and 30s is also increasing. Ayurveda says that baldness occur due to aggravation of Vata and Pitta. 

There are a few ayurvedic remedies to gain the lost hair and stop hair fall.

• To restore the growth of hair make a paste of 1 spoon salt, one spoon black pepper powder and 5 spoon coconut oil. Now apply this paste on bald patches to restore the hair growth.
• If sudden bald patches have occured on your scalp due to hair fall in bunches then rub onion juice on those areas regularly for sometime. 
•  Make a paste of 1 spoon lemon juice and 2 spoon coconut oil. Rub it on the scalp before taking a shower. 
•  Wash your hairs on alternate days with decoction of Mulathi. 
•  Massage your scalp with fresh coriander juice. 
•  Apply carrot paste on scalp.

Apart from these Ayurvedic Treatment for Male Pattern Baldness you should implement some lifestyle changes to stop hair loss and get your hair back. Some of these lifestyle changes are

Avoid Tight Hairstyles

Tight hair styles and making pony tails put extra pressure on hair roots and make them weaker with time which leads to hair fall. So avoid tight hair styles.

Shampooing / Cleaning

Shampooing is only meant to clean the hair. Harsh shampoos too many chemicals which can weaken your hair. so you should use herbal shampoo or baby shampoo diluted with water.

Proper Combing

15 to 20 gentle strokes with a comb is sufficient every day. Proper combing stimulates blood flow toward hair roots which nourishes them. It also prevents hair breakage and split ends. It also transfers the natural skin oil from roots to the tips of hair which moisturizes them. Proper combing also removes flaky scales from the scalp.

Proper Diet

Proper diet which is full of vitamins and minerals is also necessary to make your hair healthy

• Fruits like melons, berries, bananas, oranges and apples are helpful in reducing hair loss.
• Green leafy vegetables like spinach and cabbage.
• Dairy Products including milk, eggs and cheese, can increase your hair health.
• Non Vegetarians can use chicken, nuts, fish, and organ meats (such as liver) for good hair growth.
• At least 8 glasses of water are necessary every day for healthy hair.

A number of Ayurvedic capsules are available in market to reduce hair loss and regrow them. Ingredients of these Ayurvedic Capsules are:

• Acacia bica (Babool)
• Sesamum Indicum (Safed Til)
• Myristica Fragrans (Zayfal)
• Terminalia Bellirica (Bahera)
• Withenia Somnifera (Ashwandha)
• Trminalia Chebula (Harar)
• Cocos Nucifera (Nariyal Giri)
• Celastrus Panniculatus (Maalfungni)