Can Changing Your Breathing Pattern Change Your Blood Pressure?
Breathing is one of the most basic and essential functions of life, yet many people underestimate its impact on health. Beyond simply delivering oxyg…
Can Drinking Water at the Wrong Time Spike Your Blood Pressure?
Water is vital to life, yet few people consider how the timing and amount of water intake could affect their blood pressure . While staying hydrated…
Can a Clove of Garlic a Day Keep Cholesterol Away? Science Behind the Claim
Garlic has been used for centuries not only to enhance flavor but also to support heart health. But does a clove of garlic a day truly help in loweri…
Could Flavanol-Rich Foods Lower Blood Pressure as Effectively as Pills?
High blood pressure, or hypertension, affects over 1.2 billion people globally and remains one of the leading causes of heart disease, stroke, and pr…
Mastering the Basics : Measuring Blood Pressure with a Sphygmomanometer
Blood pressure , the force exerted by your blood against your artery walls, is a crucial vital sign. Monitoring it regularly can help prevent and man…
Lowering Blood Pressure Naturally for Seniors: A Comprehensive Guide
High blood pressure , or hypertension , is a common condition that affects many older adults. It can increase the risk of heart disease, stroke, kidn…
Blood Pressure Monitor Online Free App for Android
When exploring the realm of health-related apps, it's vital to discern authenticity and reliability. The market is flooded with apps claiming to …
White-coat hypertension : High Blood Pressure due to Doctors
White-coat hypertension , also known as white-coat syndrome , refers to a phenomenon where an individual experiences elevated blood pressure readings…
Why do we need an appropriate Blood Pressure ?
Blood Pressure related disorders like Hypertension is a common lifestyle disease found in most of the elderly people. We all know that blood carries …
Cholesterol : HDL, LDL, VLDL and Triglycerides
Blood Reports are sometimes confusing, especially when you look at cholesterol levels. Terms like HDL, LDL, VLDL and triglycerides seems likes differ…
Orthostatic Hypotension : Low Blood Pressure as you Stand up
Orthostatic Hypotension is a form of low blood pressure which occurs when a person stands up from sitting or lying posture. In medical terms, if sys…
Orthostatic Hypertension : Increase in Blood Pressure as you Stand up
As the title suggests, Orthostatic Hypertension is a rise in systolic blood pressure due to sudden change in body posture like standing up. It is al…
Which arm is best for Blood Pressure measurement
If you are one of those who think that blood pressure can be measured through any arm, then you might be mistaken. Usually medical professionals meas…
Best Position to measure Blood Pressure (Sitting or Lying Down posture)
Are you one of those people who want to know the best posture to measure blood pressure ? Usually a medical professional measures your blood pressure…
Common mistakes while measuring Blood Pressure
Blood Pressure monitors are now being used at home and every person seems to be an expert in taking the BP readings. Instead of being overconfident o…
When to measure Blood Pressure (Best time to measure BP)
Our blood pressure have got a pattern. Usually it goes up during daytime and lowers during night. It is highest just after the afternoon and lowest i…
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