Better Health Facts

As interest in non-surgical rejuvenation grows, innovative skin-tightening technologies are stepping into the spotlight. Whether you're concerned…

In the ever-evolving landscape of wellness trends, one concoction that’s been making waves across TikTok is the so-called "cortisol cocktail.&q…

Loneliness among older adults is a serious public health concern—linked to elevated risks of heart disease, stroke, dementia, as well as depression…

Welcome to betterhealthfacts.com, where we cut through the hype to deliver accurate, actionable health insights. In this article, we'll explore h…

In a world where busy professionals and frequent travelers face constant physical and mental demands, recovery has evolved far beyond traditional re…

Most of us think of houseplants as decorative — a splash of green in the living room or a calming presence by the window. But in recent years, scien…

In recent years, artificial intelligence (AI) has shifted from being a futuristic concept to a part of everyday life. Beyond voice assistants and sm…

Over the past decade, smartphones have quietly become powerful medical tools. Beyond step counters and calorie trackers, a new class of regulated me…

Allergies can affect nearly every part of the body—from foods and pollens to insect bites and even medications. But what happens when the allergen co…

In the quest to live healthier, many of us have turned to wearable devices like smartwatches and fitness trackers. They promise to help us sleep bett…