Sugar-free fools your Body
There are various sugar free products available in market, such as tablets, biscuits, sweets, drinks and a lot more. These products are usually meant for diabetics, but a lot of health conscious peop…
How to get rid of Brain Worms found in Vegetables
Yes it is true that some worms found in Vegetables can land into your brain through your dining table. While most of the vegetables can have these t…
How much Salt should one eat ?
Salt has a direct effect on blood pressure of a person, which makes it more important to be taken in controlled amount. But how much amount of salt should be taken by a healthy person to keep his/he…
Does eating sugar makes you Diabetic !
High level of glucose in blood is linked to diabetes, but does eating sugar makes you diabetic ? Most of the people with history of diabetes in fami…
Does FDA approval makes a food item really "SAFE" !
FDA has approved a number of food items as "generally recognized as safe" (GRAS in short). Recognizing something as safe does not mean tha…
Artificial Sweeteners degrading your health
If you are diabetic or trying to lose your weight or both then you must have heard about Artificial Sweeteners. Artificial Sweeteners are a substit…
How Low Calorie drinks are making you Sick !
Low calorie drinks are the latest addiction that is making our young generation sick. People go towards these drinks thinking that they are benefici…
Vitamin A in Excess can be fatal !
Vitamin A is an important nutrient for our eyes and normal body growth of children. But excess amount of Vitamin A can be fatal as well. However it occurs very rare and only due to our own ignorance…
Importance of Carotenoids for Human Health
Most of us are aware of basic nutrients that a human need to survive such as protein, vitamin, minerals, fat and sugar. But most of us don't kno…
Home Remedies for Stomach Acid (Gastric Acid Reflux)
If you are one of those who face problem of Acidity in stomach or Gastric Acid Reflux then you must change your eating habits. In our last article w…
Acidity and Antacids are making you Unhealthy !
Most of the pharmaceutical companies advertise for their antacids and make people believe that acids in stomach are harmful for you, as if their is …
Do We Absorb 100% Calories / Nutrients in Food ?
Such a question might have raised in your mind some day. Every engine have an efficiency rate. There is no engine with a 100% efficiency rate. Then …
Water Poisoning : Don't drink it too much
Water Poisoning, also known as Water Intoxication or hyperhydration, is a medical condition that often occur due to over-drinking of water. Usuall…
Foods with Trans Fat : Threat to your Life
Trans fat is the gift of chemistry to the world for a life full of diseases. This statement may sound a bit crazy but its the truth revealed in so…
Hydrogenation of Fats and Oils: Turning fat into Poison
Some of us might not be aware of the term Hydrogenation. Hydrogenation is a chemical process where hydrogen is inserted into some other chemical to …
Better things about FAT that we don't know
FAT is usually considered as a villain in the diet of modern world. We consider Fat as the main reason behind Obesity and various diseases. But the …
How to control Calories to Fat Conversion
All of us know that extra calories in our body turns into fat. But do we have the ability to control this conversion. The answer to this question de…
Calories : The key to a Healthy Body and Life
Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…
Sugar vs Honey as a Sweetener
From past few years people have started to move away from Sugar and that place is being captured by Honey. We were told that Honey is Natural while Sugar is prepared after a chemical process. This f…
Dessert / Sweet Dish after Meal - Why?
People often go for sweet dessert after having meal. There are various reasons why people do so. Every civilization and every country follow this …
