Better Health Facts

When people imagine a heart attack, they usually think of crushing chest pain and clutching the chest in distress. While chest discomfort is indeed …

When people think of diabetes management, they usually focus on diet, exercise, and medications. But a growing body of research suggests that sleep …

Many people believe that if their blood sugar test comes back normal, they are safe from diabetes or metabolic problems. However, research shows tha…

High blood pressure, or hypertension, is one of the most widespread health conditions worldwide. It is often called the “silent killer” because many…

When most people think of a heart attack, the image that comes to mind is blocked arteries filled with cholesterol-laden plaques. This common form, …

When we think about heart disease, we often focus on cholesterol, blood pressure, and lifestyle choices like smoking and exercise. But recent medica…

For decades, salt has been labeled as the primary culprit behind high blood pressure. Doctors, nutritionists, and public health agencies often recom…

Have you ever stood up quickly and felt dizzy, lightheaded, or as if the room was spinning? For some people, this is more than just a fleeting sensa…

Type 2 diabetes is often thought of as a condition that only affects overweight or obese people. This common belief, however, is misleading and some…

For decades, diabetes has been understood primarily as a disease of high blood sugar. Doctors measure glucose levels in the blood to diagnose and tr…