Better Health Facts

When people think of diabetes management, they usually focus on diet, exercise, and medications. But a growing body of research suggests that sleep …

Many people believe that if their blood sugar test comes back normal, they are safe from diabetes or metabolic problems. However, research shows tha…

Type 2 diabetes is often thought of as a condition that only affects overweight or obese people. This common belief, however, is misleading and some…

For decades, diabetes has been understood primarily as a disease of high blood sugar. Doctors measure glucose levels in the blood to diagnose and tr…

For centuries, sugar was considered a luxury. Today, it has become one of the most consumed substances in the world, deeply embedded in modern diets.…

Type 2 diabetes is often considered a disease of middle and older age. However, modern research reveals that its roots may be planted much earlier—i…

Diabetes is one of the most widespread chronic conditions in the world, affecting hundreds of millions of people. It is not a single disease but rath…

Diabetes is one of the most widely discussed health conditions in the world, affecting hundreds of millions of people across all age groups. Yet desp…

Potatoes are one of the most widely consumed foods in the world, yet they often get a bad reputation among people with diabetes due to their high ca…

The idea that the pancreas shuts down after 7 PM has gained traction in diet culture and wellness circles. Advocates claim that eating late in the ev…