Better Health Facts

Cholesterol has long been one of the most misunderstood topics in health and medicine. Over the decades, numerous myths have surrounded it—ranging f…

At betterhealthfacts.com , we aim to explore common health questions with clarity and evidence. Many coffee lovers wonder: Can your heart really s…

“Dying of a broken heart” sounds like poetry, but medicine recognizes a real syndrome where intense stress temporarily stuns the heart: Takotsubo ca…

Have you ever felt like your heart skipped a beat — a sudden flutter, thump, or pause that made you stop in your tracks? For many, it's a harmles…

The idea that a person can be “scared to death” sounds like something out of a horror film or an old wives’ tale. Yet, behind this terrifying thought…

Cholesterol has long been cast as a villain in heart health. For decades, doctors and health campaigns have warned us to keep our cholesterol levels …

Heart disease remains the leading cause of death worldwide, and heart attacks can often strike without warning. But what if your body was trying to t…

Have you ever noticed your heart beating faster after enjoying a large, satisfying meal? While it might seem unusual, this phenomenon is more common …

Imagine being alerted about an imminent heart attack days before it occurs—just by monitoring the temperature of your finger. This idea, once relegat…