Blood Pressure & Short Tempered Behavior

We often correlate short tempered behavior of a person with high blood pressure. But is it correct to correlate them. Can High Blood Pressure lead to short tempered behavior or vice-versa ? Most of the people think that there is some link between high blood pressure and anger. We tried to find some researches done on this subject and bring you the actual information based on facts. Anger is a part of human behavior and often researched to know its consequences on the person itself. Here we have collected some interesting information that connects your blood pressure with short tempered behavior.

Does an Increase in Blood Pressure makes a person short tempered ?
The direct answer is No. Hypertension can't make a person short tempered. Sometimes on temporary basis some event might trigger both. Something that makes you angry can also increase your blood pressure. But just an increase in blood pressure can't make you angry.

Does short tempered behavior increases the blood pressure ?
Yes, short tempered behavior can easily increase your blood pressure. If you have a healthy body then that increased blood pressure might not harm you, but anger increases the chances of heart attack five times. If you are already a patient of hypertension then you should definitely worry about your short tempered behavior, as you are risking your own life due to it.

How does short tempered behavior increases our blood pressure ?
Usually short tempered behavior is caused due to some stress. In the condition of stress our body releases some stress hormones (adrenaline and cortisol) to handle the stress. These hormones create a temporary effect of increasing the heart rate and contracting the blood vessels and our body enters into a fight or flight mode, which increases the blood pressure temporarily. As the stressful situation goes away, our body returns to normal mode and blood pressure is lowered.

If stressful situation and short tempered behavior occurs occasionally and you have a healthy body to handle that increased blood pressure then it won't harm your body. But if you are already suffering from some cardiovascular disease then it can increase the chances of heart attack up to five times. Even if you have got a healthy body but short tempered behavior is becoming a regular habit of yours then it can easily keep your blood pressure at an elevated level throughout the day, which can lead to serious side effects for your body.

Instead of letting the stress igniting your short tempered behavior, motivate yourself to sort things out by talking. Anger only complicates the things. Any problem in the world can be solved by talking with each other and finding a solution. Peace in your behavior will make your body a peaceful place for your soul to live.
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