Better Health Facts

Walk into any skincare aisle or scroll through beauty influencers on social media, and you’ll find the same glowing promise: antioxidant serums that …

For decades, dermatologists have championed sunscreen as a shield against premature aging, sunburn, and skin cancer. Yet, recent research suggests th…

Imagine being able to assess your gut health, liver function, or even your risk of diabetes—simply by breathing into a device. That’s the emerging p…

In recent years, conversations about obesity in India have evolved. While the international narrative often highlights global prevalence, a sharper a…

When we look at the sky, it’s easy to forget that an invisible shield called the ozone layer made our very existence possible. Billions of years ago…

Among the many mysteries of biology, mitochondria stand out as evolutionary powerhouses that shaped the very existence of complex life. Known as the…

In the past few years, niacinamide has become one of the most talked-about ingredients in skincare. From serums to moisturizers, this vitamin B3 der…

Walk through the skincare aisle of any beauty store and you will see the words “hyaluronic acid” printed boldly on serums, moisturizers, and anti-ag…

Aging is the one thing all humans share, yet it remains one of biology’s greatest mysteries. For centuries, people have accepted aging as a natural …