Mantra Chanting is common practice in Indian Religions like Hindu, Boudh, and Jain. It is known not just for spiritual benefits but also for health benefits. Those who have read about "Gayatri Mantra" know that it is one of the most chanted "mantra" (holy sentences) in Hindu families. It is considered not just as a method of prayer but as a goddess itself. Gayatri is the mother of all vedas and goddess of five elements.
The facts mentioned here might sound confusing to western minds, but chanting "Gayatri Mantra" with devotion and correct pronunciation produces visible benefits only in a few days. Here we have provided a simple audio player which may help you in chanting. Choose a sound of your preference and get started. Even listening to this mantra and reciting it in your mind have the similar benefits.
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Roots of Gayatri Mantra
Gayatri Mantra is primarily mentioned in "Rig Veda", which is the oldest known Vedic Sanskrit text. Its diety is Savitr, which means Sun, the main source or all power and energy on Earth. Goddess Gayatri represents infinite knowledge.
Sanskrit : ॐ भूर् भुवः स्वः तत् सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात्
Roman Script : Om bhūr bhuvaḥ suvaḥ tatsaviturvareṇyaṃ bhargo devasyadhīmahi dhiyo yo naḥ prachodayāt
Meaning : We meditate on the glory of the Creator; Who has created the Universe; Who is worthy of Worship; Who is the embodiment of Knowledge and Light; Who is the remover of all Sin and Ignorance;
Benefits of Chanting Gayatri Mantra
- Reduces Stress and Anxiety
- Calms the mind
- develops a sense of gratitude towards the universe
- Improves concentration and learning
- improves breathing and functioning of nervous system
- Improves Heart Health
- Removes negativity and toxins from mind, brain and body.
Best Time to Chant : 4 am to 8 am and 4 pm to 8 pm
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