Better Health Facts

Mantra Chanting is common practice in Indian Religions like Hindu, Boudh, and Jain. It is known not just for spiritual benefits but also for health b…

Once someone asked Buddha about what he gained by meditating all those years. Buddha answered "Nothing ! But i lost anger, anxiety, depression, …

A number of people believe that meditation can cure diseases, not just psychological but physiological as well. Usually meditation is just considered beneficial for a balanced state of mind but peop…

Usually Meditation is taken as a part of Yoga, but still there is a huge difference between them. A number of people struggle to find which one is b…

Meditation is considered as one of the best practices to keep body and mind in balance. It not only helps to stay calm but also helps you to concent…