Better Health Facts

In a world where high-tech medical treatments often dominate the conversation, it may come as a surprise that something as simple as humming—a sound …

Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…

In the pursuit of clearer vision and improved eye health, yogic practices have emerged as potential avenues to nurture and enhance eyesight. Yogic te…

Diabetes is one of the most widely spread lifestyle disease, mostly caused due to our ignorance towards our body. Here we will discuss how yoga can help in preventing, controlling and curing diabetes…

We are living in an era of "6-Pack-Abs", where showing off your abdominal muscles is the proof of your fitness. Fitness freaks, especially …

Yes! Yoga can save you from coronavirus with the help of its scientifically proven well being effects. Here we will explain how you can defeat this …

Yoga Meditation is the best practice in world that not just helps in attaining peacefulness but also helps you in knowing the maya of the creator. …

The value of correct eyesight is often understood when you face some problem with your eyesight or get spectacles to correct the focus. But still if…

Yoga is a good lifestyle practice and should be followed to earn good health and peace of mind , but a number of people are following it to click se…

Human Body is one of the most complex machines. Its still a wonder how our body evolved like this. We have the best brain and other body parts. Our …

Bodies of Men and Women are different. They are different not only on outside features but also on internal functioning. Women bodies go through per…

Yoga is Considered as one of the best alternative treatments for High Blood Pressure (Hypertension). Yoga Guru "Ramdev" has made yoga even…

Yoga is considered as one of the best technique to remove the side effects of stress, which is a major cause of Hair Fall. Here we are describing so…

Yoga is considered as a good health practice in every phase of life. You can even practice it during pregnancy. Its good for both child and mother. …

Increasing weight is an issue of major concern for those people who want want to live a long and healthy life. Increasing weight might become a reason for various diseases related to diabetes. Peopl…

Yoga Padmasana is considered as an ideal pose for meditation and concentration. Its also known as Lotus Pose. In Yoga Padmasana you have to sit cr…