Hydrogenation of Fats and Oils: Turning fat into Poison

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Some of us might not be aware of the term Hydrogenation. Hydrogenation is a chemical process where hydrogen is inserted into some other chemical to …
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Hydrogenation of Fats and Oils: Turning fat into Poison

Better things about FAT that we don't know

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FAT is usually considered as a villain in the diet of modern world. We consider Fat as the main reason behind Obesity and various diseases. But the …
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Better things about FAT that we don't know

Visceral fat vs Subcutaneous fat

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Fat deposits in or body are a serious thing that all of us should know about. Fat in our body is taken more seriously since Obesity is declared a disease in USA. There are two types of fat deposits…
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Visceral fat vs Subcutaneous fat