How to be slim without Exercise and Dieting
Do you know that if you serve your food in Red plates then you will end up eating less compared to any other colored plate. Being slim is wish of ev…
Is Green Tea really better than ordinary Black Tea
Green tea has recently emerged as a healthy alternative of normal tea. Even some doctors have started prescribing green tea. A number of people are …
What makes you Fat ? Carbs, Fat or Calories !
Obesity is the latest epidemic and threatening US population with side effects like heart diseases and diabetes. People take it as a lifestyle disea…
Ketogenic Diet - A Better Diet for Better Health
Ketogenic Diet , also known as Keto Diet , is a low carb diet. Its main objective is to reduce weight which helps in several medical conditions such…
BMI Calculator Online Free Application (App for Android and Win)
BMI Calculator Select Gender Male Female Basic Info Weight: lb kg Height: 1' 2' 3' 4' 5' 6' 7…
How to feel full without eating too much - Fool your digestive system
A number of people search for tricks to fool their digestive system. Most of the times these people are those who want to limit their food intake …
Do you think Chubby kid is Healthy ! Rethink !
95% parents of overweight kids think that their kid looks right. Only 5% parents consider that overweight as a health hazard. Parents often care f…
Artificial Sweeteners degrading your health
If you are diabetic or trying to lose your weight or both then you must have heard about Artificial Sweeteners. Artificial Sweeteners are a substit…
How Low Calorie drinks are making you Sick !
Low calorie drinks are the latest addiction that is making our young generation sick. People go towards these drinks thinking that they are benefici…
Why do Women have Higher Body Fat Percentage
Body Fat is an important factor in both men and women to live a healthy life. But as we check the standard amount of fat that should be there is bo…
Negative Calorie Foods List Free Complete PDF
There is an assumption by some food experts that some foods consume more calories in their digestion than what they provide to our body. This assu…
