Showing posts from February, 2019

Do you think that you think a lot !

The mind of a normal human being go through 20,000 – 80,000 thoughts/day, which means 1500 – 3,300 thoughts per hour. Some of you might be thinking that they don't really think that much but t…

How Snooze button is damaging your Brain

After reading this article, most of the health conscious people will never hit the snooze button in the morning. It is a reflex action of most of th…

How to Lower your Resting Heart Rate (RHR)

A lower heart rate while in resting position indicates better health of your heart. Normally people have RHR (Resting Heart Rate) in range of 55 to …

Heart Rate and its effect on our overall Health

Calculate what your heart rate tell about your overall health by telling us your resting heart rate. Normal  resting heart rate  of people vary fr…

Metabolic Age Calculator Online BMR Calculation Formula

Metabolic age is connected to calories consumed by metabolic system. It is directly dependent on BMR (Basal Metabolic Rate). BMR is amount of calo…

20% Humans have hole in their Heart - Patent Foramen Ovale (PFO)

Foramen Ovale is a medical condition found in most of the newly born babies. In this medical condition there is a hole between the upper chamber of …

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