What Are Postbiotics? Gut‑Derived Molecules Boosting Immunity & Skin Health
In the ever-expanding world of gut health, you’ve likely heard of probiotics and prebiotics. But have you come across postbiotics ? These emerging gu…
Could Revolutionizing Gut-Bone Axis Treatments Prevent Osteoporosis?
Osteoporosis affects hundreds of millions of people worldwide and is a leading cause of fractures, disability, and reduced quality of life, especiall…
Can Probiotics Help Your Body Expel “Forever Chemicals”? New Study
In a groundbreaking study conducted by researchers in the United Kingdom, new evidence suggests that specific strains of gut bacteria —probiotics—may…
Meet PillTrek: An Ingestible Sensor About to Revolutionize Gut Health
Imagine a tiny capsule you can swallow that travels through your digestive tract, collecting real-time data about your gut health—measuring pH, neuro…
Can Exercise Be the Best Medicine for Gut Health? New Research Says Yes
While diet has long been hailed as the cornerstone of digestive health, emerging scientific evidence now points to another powerful modulator of the …
Is Climate Change Quietly Damaging Our Gut Health and Immunity?
Climate change is not just about melting glaciers or rising sea levels—its subtler impacts may already be affecting the core of human health: our gut…
Gut Health Revolution: The Connection Between Microbiome and Mental Health
The human body hosts trillions of microorganisms, collectively called the microbiome. Most of these reside in the gut, influencing digestion, immunit…
Stress and Digestion: Understanding the Impact of Stress on Your Digestive System
Stress is an inevitable part of our lives, and its effects extend beyond mental and emotional well-being. One area where stress can wreak havoc is ou…
Improving Digestive Health Through Exercise: Your Questions Answered
In today's fast-paced world, maintaining a healthy digestive system is crucial for overall well-being. Regular exercise is known to offer numerou…
Do you avoid Rice and Potato due to Diabetes ?
You must have seen people avoiding to eat rice or potato, as it may elevate their blood sugar. This is a common practice among diabetic people. What …
Worms in your Gut causing Digestive Problems
Our gut is gateway to our health. If you are suffering from some digestive problems and no medical approach is able to cure you, then it might be a …
Humans are Evolved to Eat Cooked Food - Fire is the Key
"Controlling the Fire" is one of the most important discoveries that evolved us to be Homo sapiens, the latest and best species on earth. …
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