How much Salt should one eat ?

Salt has a direct effect on blood pressure of a person, which makes it more important to be taken in controlled amount. But how much amount of salt should be taken by a healthy person to keep his/he…

How to keep your Blood Pressure in Check with Increasing Age

Increasing age often comes with a number of diseases and hypertension (high blood pressure) is one of them. We start feeling ourselves older when we…

Do you think Chubby kid is Healthy ! Rethink !

95% parents of overweight kids think that their kid looks right. Only 5% parents consider that overweight as a health hazard. Parents often care f…