Brisk Walking vs. Casual Walking: Understanding the Health Benefits
Walking is one of the most accessible and beneficial forms of exercise. Whether it's a leisurely stroll in the park or a brisk-paced walk around …
White-coat hypertension : High Blood Pressure due to Doctors
White-coat hypertension , also known as white-coat syndrome , refers to a phenomenon where an individual experiences elevated blood pressure readings…
Ayurveda's Approach to Refractive Errors: Natural Remedies for Eye Health
Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health that extends to eye care. With a focus on natural remedies, lif…
Yogic Practices for Enhanced Eyesight: Myth or Miracle ?
In the pursuit of clearer vision and improved eye health, yogic practices have emerged as potential avenues to nurture and enhance eyesight. Yogic te…
Understanding Eye Exercises: Fact or Fiction in Correcting Vision
In the pursuit of better vision and reducing eye strain, many individuals explore the realm of eye exercises as a potential solution. These exercises…
The Truth Behind Children with Glasses and Intelligence
A common misconception persists in society regarding the intelligence of children who wear glasses. Some people hold the belief that kids donning spe…
The Reality Behind Blue Light Filter Glasses
In today's digital age, concerns about the effects of screen time on children's eye health have led to the rise of various solutions, includi…
Surge in Myopia Among School-Age Children
In recent years, a concerning global trend has emerged: an escalating prevalence of myopia among school-age children. Myopia, commonly known as nears…
Understanding LASIK Surgery and its Limitations
What is LASIK surgery? LASIK (Laser-Assisted in Situ Keratomileusis) surgery is a popular refractive eye surgery used to correct vision problems like…
Understanding Myopia in Children: Causes, Impacts, and Solutions
In recent years, an increasing number of children are being diagnosed with myopia, commonly known as nearsightedness. This vision condition, once les…
