Can Simple Yoga Routines Really Ease IBS and Anxiety Together?
Imagine finding relief from chronic bloating, abdominal pain, irregular digestion, and overwhelming anxiety—all by simply rolling out a yoga mat. Whi…
Yogic Practices for Enhanced Eyesight: Myth or Miracle ?
In the pursuit of clearer vision and improved eye health, yogic practices have emerged as potential avenues to nurture and enhance eyesight. Yogic te…
Yoga to Cure and Control Diabetes
Diabetes is one of the most widely spread lifestyle disease, mostly caused due to our ignorance towards our body. Here we will discuss how yoga can help in preventing, controlling and curing diabetes…
Wrong Breathing is responsible for your Anxiety and Stress
We are living in an era of "6-Pack-Abs", where showing off your abdominal muscles is the proof of your fitness. Fitness freaks, especially …
How Yoga can save you from Coronavirus ! Explained
Yes! Yoga can save you from coronavirus with the help of its scientifically proven well being effects. Here we will explain how you can defeat this …
Gadgets that help in Yoga Meditation
Yoga Meditation is the best practice in world that not just helps in attaining peacefulness but also helps you in knowing the maya of the creator. …
Yoga to Improve and Correct Eyesight : Yoga for Eyes
The value of correct eyesight is often understood when you face some problem with your eyesight or get spectacles to correct the focus. But still if…
Are Yoga Pants really useful for Yoga
Yoga is a good lifestyle practice and should be followed to earn good health and peace of mind , but a number of people are following it to click se…
Why do we Breathe through one Nostril at a time ?
Human Body is one of the most complex machines. Its still a wonder how our body evolved like this. We have the best brain and other body parts. Our …
Yoga FAQ for Women (Periods, Pregnancy, Menopause)
Bodies of Men and Women are different. They are different not only on outside features but also on internal functioning. Women bodies go through per…
Yoga for High Blood Pressure Control and Treatment
Yoga is Considered as one of the best alternative treatments for High Blood Pressure (Hypertension). Yoga Guru "Ramdev" has made yoga even…
Yoga to Stop Hair Fall (Asanas to prevent Hair Loss)
Yoga is considered as one of the best technique to remove the side effects of stress, which is a major cause of Hair Fall. Here we are describing so…
Yoga during Pregnancy Benefits for Child and Mother
Yoga is considered as a good health practice in every phase of life. You can even practice it during pregnancy. Its good for both child and mother. …
Yoga Asanas for Weight Loss
Increasing weight is an issue of major concern for those people who want want to live a long and healthy life. Increasing weight might become a reason for various diseases related to diabetes. Peopl…
Yoga Padmasana Benefits Lotus Pose in Detail
Yoga Padmasana is considered as an ideal pose for meditation and concentration. Its also known as Lotus Pose. In Yoga Padmasana you have to sit cr…
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