Deviated Septum - Displaced thin wall within nasal passages
There is a thin wall between your nasal passages known as nasal septum . If this nasal septum gets displaced to one side and makes one nasal passage…
Wrong Breathing is responsible for your Anxiety and Stress
We are living in an era of "6-Pack-Abs", where showing off your abdominal muscles is the proof of your fitness. Fitness freaks, especially …
Deep Breathing to reduce High Blood Pressure
Breathing exercises are well known for their good effect in lowering the high blood pressure. Here we will put some light on this topic that how it …
Why do we Breathe through one Nostril at a time ?
Human Body is one of the most complex machines. Its still a wonder how our body evolved like this. We have the best brain and other body parts. Our …
