Better Health Facts

Acne has long been viewed as a rite of passage during adolescence, but a growing number of women in their 30s are confronting a new—and often more s…

Polycystic Ovary Syndrome (PCOS) has emerged as one of the most frequently diagnosed endocrine disorders in young women, particularly those in their …

Hormonal balance plays a crucial role in maintaining physical, emotional, and metabolic well-being in women. From the onset of puberty to menopause, …

Period pain, or dysmenorrhea, is one of the most common gynecological problems faced by women around the world. It often affects school performance, …

Can the lines on your face tell you something deeper about your health—perhaps even the strength of your bones? As surprising as it may seem, several…

Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age, yet it remains profoundly misunde…

In recent months, social media platforms like TikTok have exploded with testimonials about a new “superfood” libido pill marketed to boost female sex…

Perimenopause—the transitional phase before menopause—can be a turbulent journey. Mood swings, irregular periods, fatigue, weight gain, hot flashes, …

The concept of cycle syncing workouts is gaining momentum among women seeking better fitness results, reduced injury risk, and improved hormonal hea…

Endometriosis has recently gained massive attention in medical circles and public discourse due to the release of a promising new drug for it…