Better Health Facts

The connection between menstruation and the moon has fascinated humans for centuries. Both cycles share a similar length—about 28 to 29.5 days—raisin…

The human heart is often seen as a universal organ that works in the same way across genders, but medical research is increasingly revealing that wo…

Many women have noticed subtle changes in their voices throughout their monthly cycle. Some report feeling huskier, others say their pitch changes, …

High heels have long been associated with elegance, confidence, and fashion. From red-carpet events to everyday office wear, they remain a powerful …

For centuries, women have been told that worry lines, gray strands, and tired skin are the physical marks of a stressful life. But how much of this …

When we think of menopause in women or andropause in men, most people imagine hot flashes, weight changes, sexual health issues, and overall physica…

For decades, heart disease has been perceived as a condition that mostly affects older men. But in recent years, doctors have noticed an alarming tr…

Makeup is one of the most widely used personal care products in the world, with millions of women and men applying it daily. But concerns have grown…

Pregnancy is often described as one of the most transformative experiences in a woman’s life. While most people focus on the physical changes that c…