Better Health Facts

Walking is one of the most accessible and beneficial forms of exercise. Whether it's a leisurely stroll in the park or a brisk-paced walk around …

White-coat hypertension , also known as white-coat syndrome , refers to a phenomenon where an individual experiences elevated blood pressure readings…

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health that extends to eye care. With a focus on natural remedies, lif…

In the pursuit of clearer vision and improved eye health, yogic practices have emerged as potential avenues to nurture and enhance eyesight. Yogic te…

In the pursuit of better vision and reducing eye strain, many individuals explore the realm of eye exercises as a potential solution. These exercises…

A common misconception persists in society regarding the intelligence of children who wear glasses. Some people hold the belief that kids donning spe…

In today's digital age, concerns about the effects of screen time on children's eye health have led to the rise of various solutions, includi…

In recent years, a concerning global trend has emerged: an escalating prevalence of myopia among school-age children. Myopia, commonly known as nears…

What is LASIK surgery? LASIK (Laser-Assisted in Situ Keratomileusis) surgery is a popular refractive eye surgery used to correct vision problems like…

In recent years, an increasing number of children are being diagnosed with myopia, commonly known as nearsightedness. This vision condition, once les…