Showing posts with the label Heart Health

Lowering High Cholesterol with or without medication

High cholesterol levels have become a widespread health concern, often leading to serious cardiovascular issues. However, managing and lowering high …

Heart Disease increasing after COVID19 Pandemic ! Why ?

There is some evidence to suggest that heart diseases may be increasing after the COVID-19 pandemic. COVID-19 is primarily a respiratory illness, but…

Can Emotional Stress cause Heart Attack ?

Evidences suggest that emotional and psychological factors, such as chronic stress, anxiety, and depression, can contribute to the development of hea…

Heart Attack with no history of High Blood Pressure

Most often heart attack occurs in people with a history of high blood pressure. It's important to note that not everyone with high blood pressure…

Love resides in your Heart : Fact or Myth

The connection between love and the heart has a long history and can be traced back to ancient cultures. In ancient Greece, the heart was believed to…

Increasing Heart Attacks in Indian Subcontinent

Do you know that Indian Subcontinent occupies 3.5% of the world's land and it is host to almost 25% of world's population. This 25% populatio…

Do you walk after Dinner/Supper ? It can be Dangerous !

It might sound like a false alarm, that habit of walking after dinner is dangerous. I myself used to believe that walking after dinner helps in bette…

Sudden Cardiac Arrest : Largest cause of Natural Death

Sudden Cardiac Arrest is responsible for the largest number of natural deaths in United States. Usually it is noticed as a sudden and unexpected los…

What is Cardiopulmonary Arrest ?

Most of the people recently heard the term " Cardiopulmonary Arrest " when ex-Japanese PM Shinzo Abe was shot. This term is used in medical institutions around the world before officially d…

Increase in Heart Failures after COVID19 Recovery

Researchers have observed an increase in heart diseases after the COVID19 pandemic. This effect is worldwide and often observed in those who recently…

Why Healthy Athletes suffer from Heart Attack ?

A few days ago, Sourav Ganguly, former Indian Cricket Captain and present chief of BCCI, suffered a heart attack. He is a perfectly healthy guy (by …

Heart Attack among Healthy Young Adults Explained

Hypertension and Cardiovascular diseases are usually considered as old age disease, but now a days some cases of severe hear diseases are reported a…

How Calcium deposits in Arteries can cause Heart Problems

You must have heard about Cholesterol causing blockage in arteries, but calcium buildup can also cause much severe blockage which can result in hear…

How Bacteria can Clog up our Arteries ? Its not your Diet !

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Usually people think that unbalanced diet rich in fat and cholesterol is responsible for heart problems, and blockage in arteries occur only due t…

How to Lower your Resting Heart Rate (RHR)

A lower heart rate while in resting position indicates better health of your heart. Normally people have RHR (Resting Heart Rate) in range of 55 to …

Heart Rate and its effect on our overall Health

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Calculate what your heart rate tell about your overall health by telling us your resting heart rate. Normal  resting heart rate  of people vary fr…