Better Health Facts

In a groundbreaking study conducted by researchers in the United Kingdom, new evidence suggests that specific strains of gut bacteria —probiotics—may…

For decades, depression has been treated through a mix of talk therapy and long-term use of antidepressants. But what if one carefully supervised exp…

In a bold step toward tackling the global health crisis of poor diet and metabolic disease, a collaborative initiative between India and the United S…

What if your DNA held the secret to what you should eat to avoid developing type 2 diabetes? As personalized nutrition and genetic testing grow more …

The idea that “you are what you eat” has taken on profound scientific depth in recent years. No longer is diet seen as merely a source of calories or…

Depression is one of the most widespread mental health challenges in the modern world. While traditional treatments like therapy and medication remai…

In recent years, matcha has gone from a traditional Japanese tea ceremony staple to a global wellness phenomenon. From lattes and smoothies to desse…

In recent days, the popular energy drink brand Celsius has been in the headlines due to allegations that some samples may have tested positive for c…

Fake watermelons are not just a scam—they can pose a serious health risk. With summer temperatures soaring, watermelon becomes a favorite fruit for …

In early 2025, several mushroom products were recalled across the United States due to a potential contamination with Listeria monocytogenes …

Amidst the array of spices and herbs that grace our culinary and medicinal landscapes, Black Turmeric , also known as Kali Haldi , stands as a lesser…

There are various sugar free products available in market, such as tablets, biscuits, sweets, drinks and a lot more. These products are usually meant for diabetics, but a lot of health conscious peop…

Yes it is true that some worms found in Vegetables can land into your brain through your dining table. While most of the vegetables can have these t…