Better Health Facts

According to year 2015 data published by CDC, out of 212237 adults living in Birmingham around 93597 adults are suffering from High Blood Pressure .…

AQI (Air Quality Index) is a measurement unit to test the quality of air of a particular location. It takes into account five major air pollutants l…

This question seems a bit insane but someone has achieved this superhuman capability. That person has not just survived in Himalayas in shorts but…

Very few people utilize the power of thinking or the power of mind. Most of us believe in physical strength and some believe in power of brain (tric…

The mind of a normal human being go through 20,000 – 80,000 thoughts/day, which means 1500 – 3,300 thoughts per hour. Some of you might be thinking that they don't really think that much but t…

After reading this article, most of the health conscious people will never hit the snooze button in the morning. It is a reflex action of most of th…

A lower heart rate while in resting position indicates better health of your heart. Normally people have RHR (Resting Heart Rate) in range of 55 to …

Calculate what your heart rate tell about your overall health by telling us your resting heart rate. Normal  resting heart rate  of people vary fr…

Metabolic age is linked to the calories processed by the metabolic system, directly reliant on BMR (Basal Metabolic Rate). BMR signifies the calor…

Foramen Ovale is a medical condition found in most of the newly born babies. In this medical condition there is a hole between the upper chamber of …