Visceral Fat: Most Dangerous but Easiest to Lose

Visceral fat is that fat which is deposited between different organs in our body. Its not the fat which is directly under skin. Most of the visce…

Diseases that cause Obesity

Whenever we see anybody Fat or Obese, the first thought that comes in our mind is that it must be due to overeating or inactivity. This preconceived notion is not always true. In some cases it mig…

Foods with Trans Fat : Threat to your Life

Trans fat is the gift of chemistry to the world for a life full of diseases. This statement may sound a bit crazy but its the truth revealed in so…