Is Ultra-Processed Food as Addictive as Cocaine? Shocking Truth from Science
Over the past decade, scientists have started comparing ultra-processed foods like chips, cookies, burgers, and sugary sodas to highly addictive dr…
Can You Get Addicted to Running? The Runner’s High Explained
For many runners, there’s a moment during or after a long run when the world feels lighter, the body feels unstoppable, and the mind is bathed in cal…
Is It Possible to Be Addicted to Your Own Stress Hormones?
When we hear the word “addiction,” our minds often jump to substances like alcohol, nicotine, or recreational drugs. But the human body is far more …
Can You Get Addicted to Exercise Like a Drug?
Exercise is often hailed as one of the healthiest habits a person can adopt. From improved cardiovascular health to better mental clarity and reduced…
Gaming Addiction in US Kids at Dangerous Level
Gaming addiction, also known as video game addiction, is a growing problem in the United States. While not yet officially recognized as a mental heal…
Depression : Smartphone is the new Reason
Smartphones have become an integral part of our daily lives, providing us with endless access to information, entertainment, and communication. While…
Small Amount of Alcohol is Beneficial ?
A number of people believe this fact that small amount of alcohol on regular basis is beneficial for health. But is it really so ? Or is it a misconc…
Smartphone Addiction : Test yourself and get a Solution
Smartphone addiction is a real problem that affect our health and most of us underestimate it. There was a time when only smoking and drinking were …
World famous Celebrities who Quit Smoking
Smoking is something that even some celebrities can't resist from. Its easier to be a smoker but its harder to quit it and be role model for oth…
Hypnosis to Quit Smoking ! Does it work ?
Most of us have seen hypnosis in movies in a negative way, where a person hypnotizes others to get some bad task done. Funny part is that the vict…
How to Quit Smoking by reducing number of Cigarettes
Gradual Reduction method to quit smoking is not considered best as its success rate is quite low. We provided some facts about it in our last articl…
How to Quit Smoking ! Instantly or Gradually
There are two ways to quit smoking. First is " Cold Turkey ", which means stopping it instantly all together and second is quitting it by …
Is it impossible to quit smoking after a certain age ?
Some of the smoker senior citizen never had any health issue due to smoking and they feel that leaving this habit now may make some drastic changes …
Quitting smoking really worse than Death !
Most of the smokers know it that smoking is degrading their health and making them prone to worst diseases on this planet, but still they continue t…
Quitting Smoking : Physical and Emotional Effects Timeline
Quitting Smoking is not just a challenge for your body, it is also a challenge for your mind. When you decide to quit smoking then it becomes both a…
Can Quitting Smoking cause Heart Attack ?
Smoking Cessation and Myocardial Infarction are often co-related to each other. Smoking Cessation is the process of quitting smoking , while My…
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