Better Health Facts

Have you ever been listening to a piece of music so powerful, so emotionally charged, that it sent a shiver down your spine or gave you goosebumps? Y…

In recent years, the way we approach personal health has undergone a massive transformation. Thanks to smartphones, smartwatches, and wearable device…

The relationship between a person's height and their heart rate is an intriguing topic that bridges anatomy, physiology, and biomechanics. Many h…

Have you ever sat in complete silence and suddenly heard a rhythmic whooshing or pulsing sound in your ears, almost like a heartbeat? You’re not alon…

The idea that our emotions might be stored in our physical body—particularly in our internal organs—is not new. For thousands of years, traditional h…

In a world where modern medicine and ancient practices converge, the question "Can you control your body temperature with your mind?" migh…

Have you ever felt like your heart skipped a beat — a sudden flutter, thump, or pause that made you stop in your tracks? For many, it's a harmles…

Allergies are typically associated with external triggers—pollen, dust, food, or insect bites. But what if your own body turns against you? Can so…

On a sweltering summer day, nothing feels more refreshing than a glass of ice-cold water. Yet, there are countless claims circulating online and offl…

In today’s fast-paced world, eating on the go has become the norm. Whether it’s grabbing a bite while walking to work or munching snacks standing at …