Huntsville (Alabama) : Health Conditions and Public Awareness Report

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According to year 2015 data published by CDC, out of 180105 adults living in Huntsville around 65378 adults are suffering from High Blood Pressure . …

Hoover (Alabama) : Health Conditions and Public Awareness Report

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According to year 2015 data published by CDC, out of 81619 adults living in Hoover around 26281 adults are suffering from High Cholesterol . We have …

Birmingham (Alabama) : Health Conditions and Public Awareness Report

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According to year 2015 data published by CDC, out of 212237 adults living in Birmingham around 93597 adults are suffering from High Blood Pressure .…

World's Worst Cities in terms of Air Quality Index (Updated every Hour)

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AQI (Air Quality Index) is a measurement unit to test the quality of air of a particular location. It takes into account five major air pollutants l…

Can you Survive in Himalayas in just Shorts

This question seems a bit insane but someone has achieved this superhuman capability. That person has not just survived in Himalayas in shorts but…

Your Thinking can make you Super-Human

Very few people utilize the power of thinking or the power of mind. Most of us believe in physical strength and some believe in power of brain (tric…

Do you think that you think a lot !

The mind of a normal human being go through 20,000 – 80,000 thoughts/day, which means 1500 – 3,300 thoughts per hour. Some of you might be thinking that they don't really think that much but t…

How Snooze button is damaging your Brain

After reading this article, most of the health conscious people will never hit the snooze button in the morning. It is a reflex action of most of th…

How to Lower your Resting Heart Rate (RHR)

A lower heart rate while in resting position indicates better health of your heart. Normally people have RHR (Resting Heart Rate) in range of 55 to …

Heart Rate and its effect on our overall Health

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Calculate what your heart rate tell about your overall health by telling us your resting heart rate. Normal  resting heart rate  of people vary fr…