As the title of this article says that Sex is the best medicine for a number of diseases. It can not only cure you from a number of diseases but can also treat a number of them. Most of the diseases that we have during our lifetime are in one or another way related to chemicals in our body. Lack of one chemical leads to some disease and abundance of other chemical leads to another disease. A proper balance of these chemicals in necessary to live a healthy life and sex act as an instrument to make that balance. Betterhealthfacts.com found a number of facts while researching on this topic and now we will bring it here for you to understand them and share them with your loved ones to make their life much better than before. In the modern world where we are going back to organic medicines, nothing is more organic than have sex.Why sex is the best medicine ?
- Did you ever notice that no one ever have a stuff nose during lovemaking. Its because sex is a natural antihistamine and helps us fight against asthma and hay fever.
- Endorphins are endogenous opioid neuropeptides which are produced by the central nervous system and the pituitary gland. They provide us a sense of euphoria and a feeling of well-being. These endorphins are produced in our body while having sex.
- A number of psychological diseases don't even appear in sexually active people, and if they appear due to your in-activeness then sex can act as a medicine to most of them.
- Edrorphin is also a natural pain killer, thus cures headache and other body pains.
- It tones up every muscle in the body and gives a feeling of complete exercise. Those exercises are considered best where we burn more calories in a shorter amount of time and sex solves the purpose (may be in the end :) ).
- Its a good calorie burner and help us in remaining slim. Obesity is itself an invitation to a number of diseases. So have sex and remain slim.
- Sweat produced during the act cleanses the pores in our body and saves our skin from various skin diseases.
- Estrogen hormone is released in women when they do it and this hormone is responsible for shiny hair and smooth skin.
- Sex keeps our testosterone and estrogen hormones in balance. It save us from heart diseases in long run. Some studies have found that chances of heart attack is much less in those who have sex at least twice a week.
- It helps in controlling our blood pressure. Some researches have found that sex lowers the systolic blood pressure. Some researchers believe that sex increases our blood flow and increases the elasticity of blood vessels.
- According to some recent researches, regular sex can save a man from having prostate cancer.
- Kissing builds more saliva in our mouth and thus our mouth and teeth get better cleaned. Its also lowers the level of acids that causes decay and plaque buildup in our mouth.
- Sex is a sedative medicine which gives us a feeling of peace, calmness and quietness.
- The more we do it, the more our body desires for it by attracting our partner through the pheromones produced by our body which leads to more exercise and more calorie burning and thus being more healthy.
- It gives us a better sleep. The quality of you sleep matters most for your health, and the sleep that you get after having sex is much more better. During a good sleep our body repairs all wear and tears in the body and make it ready for new day, so don't compromise on your sex and sleep.
- It reduces the effect of ageing. Some people think that frequency of sex decreases with age, but its not so. If you remain healthy and have sex regularly than the effect of aging will be minimal on your body. I have heard about couples doing in regularly till their 90s. However during some phases of life the frequency can get reduced either due to some social problems or menopause in women, but still its a better idea to get back to your normal frequency to live a better life.
- Sex improves bladder control in both men and women by exercising our pelvic region muscles stronger.
- Sexually active people take less sick leaves, which is itself an indication of their better health.
- Sexually active people have more antibodies in their blood compared to less active people. It proves that our immune system is directly affected by our sex life.
- Your sex drive and healthy body increases your self confidence and helps in making your life better.
Once i heard in a TED talk, that most of the matters can be easily solved between couples if they solve them while sitting on a bed naked. No problem if our life is bigger than ourselves and if you have got a partner than it can treated more easily. What is better than an easily available organic medicine with no side effects. So enjoy it and live a less problematic life with more happiness around you and that too with a healthy body.
