Better Health Facts

Heart attacks were once considered a condition of older adults, but in recent years, an alarming trend has emerged—more and more men under the age o…

In today’s digital age, children are surrounded by screens—smartphones, tablets, and computers—that promise entertainment, education, and even intel…

Have you ever noticed that in the same room, wearing similar clothing, women often reach for a sweater while men feel perfectly fine? This observati…

Aging brings many changes to the human body, but one of the most noticeable for men is the gradual loss of muscle mass and strength. After the age o…

Many women notice that their skin seems to have a mind of its own around the time of their menstrual cycle. Just as cramps, mood swings, and bloatin…

In classrooms across the world, teachers and parents are noticing a worrying trend: more children seem unable to sit still, concentrate on their stud…

Walk into any gym today, and you are almost certain to see someone shaking up a bottle of protein powder. The booming supplement industry has made p…

Pregnancy is often called a transformative journey, not only for the body but also for the skin. Many people talk about the famous “pregnancy glow”—…

When people imagine a heart attack, they usually think of crushing chest pain and clutching the chest in distress. While chest discomfort is indeed …

When people think of diabetes management, they usually focus on diet, exercise, and medications. But a growing body of research suggests that sleep …