Are Yoga Pants really useful for Yoga

Yoga is a good lifestyle practice and should be followed to earn good health and peace of mind , but a number of people are following it to click se…

Does Positive Attitude affect your Health

Being Optimistic or Pessimistic is a natural human trait that develops either through our upbringing and our genes. It is a well known fact believed…

What makes you Fat ? Carbs, Fat or Calories !

Post a Comment
Obesity is the latest epidemic and threatening US population with side effects like heart diseases and diabetes. People take it as a lifestyle disea…

Mineral Oil is Cancerous (used in Baby Oils and Beauty Products)

Post a Comment
What is Mineral Oil ? Mineral oil (also known as White Oil ) is a liquid byproduct of refining crude oil which is used to make gasoline and some …

Flat Shoes may be damaging your Feet

If you are facing foot pain, heel pain or back pain from past few months or years, then it might be due to your footwear. Usually people ignore the …

Are Refined Vegetable Oils Unhealthy

Half a century ago soy, safflower and linseed oils were used to make paint and varnishes, but then chemists discovered technique to make it from pet…

Importance of Warm up before Workout or Sports

It is a common fact that you must do warm up exercises before doing any workout or sporting event. But why do we need to do it ? Is there any scien…

Health Benefits of Banana Flower

Banana Flower , also known as Banana Blossom or Banana Heart , is highly nutritious and often eaten as a vegetable and salad in some Asian countries. It is a maroon or purplish flower, that hangs a…

Lyme Disease Symptoms and Treatment (Bullseye Rash)

Lyme Disease is mostly known for the bulls-eye rash , which indicates that the infection is spreading.  It is a common tick-borne illness transmitt…

Does eating Fat make you Fat !

Are you fed up of sacrificing your favorite dishes, just because they contain fat. Now the time has come to debunk the low-fat diet myth and let you eat your favorite butter and cheese. Harvard Sc…