Better Health Facts

Yoga is a good lifestyle practice and should be followed to earn good health and peace of mind , but a number of people are following it to click se…

Being Optimistic or Pessimistic is a natural human trait that develops either through our upbringing and our genes. It is a well known fact believed…

Obesity is the latest epidemic and threatening US population with side effects like heart diseases and diabetes. People take it as a lifestyle disea…

What is Mineral Oil ? Mineral oil (also known as White Oil ) is a liquid byproduct of refining crude oil which is used to make gasoline and some …

If you are facing foot pain, heel pain or back pain from past few months or years, then it might be due to your footwear. Usually people ignore the …

Half a century ago soy, safflower and linseed oils were used to make paint and varnishes, but then chemists discovered technique to make it from pet…

It is a common fact that you must do warm up exercises before doing any workout or sporting event. But why do we need to do it ? Is there any scien…

Banana Flower , also known as Banana Blossom or Banana Heart , is highly nutritious and often eaten as a vegetable and salad in some Asian countries. It is a maroon or purplish flower, that hangs a…

Lyme Disease is mostly known for the bulls-eye rash , which indicates that the infection is spreading.  It is a common tick-borne illness transmitt…

Are you fed up of sacrificing your favorite dishes, just because they contain fat. Now the time has come to debunk the low-fat diet myth and let you eat your favorite butter and cheese. Harvard Sc…