Better Health Facts

Workout regimes are sometimes hard to follow, so people always tend to practice simple physical activities like walking or jogging to remain healthy.…

Nobody can tell you " when " you will die, but " how " is not as hard to answer. Lucky ones die naturally at an old age, but some unlucky people die early either due to fatal dise…

We see this world not the way it is, but the way our brain perceives it. We think that we are free, but we are all slaves of our senses. In this arti…

Sometime what we consider as disability is actually a special-ability that we the so-called normal people can't perceive. Color blindness is also one such disability or special ability. Do you kn…

Invisible jaw-line and double-chin comes with age, but sometimes "facial weight gain" might be something else. Being conscious about your appearance is a good thing and and make changes in …

Diabetes is one of the most widely spread lifestyle disease, mostly caused due to our ignorance towards our body. Here we will discuss how yoga can help in preventing, controlling and curing diabetes…

Completing a marathon race is a benchmark for every athlete in the world. Those who run it, they run it several times in a lifetime, while for others…

More urination is usually considered as a signature statement of untreated diabetes. But have you ever wondered why diabetic people urinate more ? Is…

There is a thin wall between your nasal passages known as  nasal septum . If this nasal septum gets displaced to one side and makes one nasal passage…

We are living in an era of "6-Pack-Abs", where showing off your abdominal muscles is the proof of your fitness. Fitness freaks, especially …